Spring is FINALLY upon us. I love that fresh “after rain” smell, when the weather starts warming up and the sun is shining again after a long winter. Every year around this time, I get the itch to clean, purge, and reset our home—it’s just that season. If you know me in real life, you…
Tag: healthy habits
A Gentle Reset: 2025 Reflections + Hopes for 2026
I love the fresh start feeling of a new year, but I’ve learned that I don’t always want to set a long list of super-specific goals. Some years, I need less pressure and more direction—more of a “this is the kind of life I want to keep building” than a checklist I’ll feel guilty about…
2023 New Year Habits to Maintain, Improve, & Establish
I‘ve become wiser over the years in that I realize the new year is a time for change but change in the way that will stick with you, change that is habit forming. When I look back on previous years I can see lots of little changes that gradually added up…consistently taking my vitamins and…



