I love the fresh start feeling of a new year, but I’ve learned that I don’t always want to set a long list of super-specific goals. Some years, I need less pressure and more direction—more of a “this is the kind of life I want to keep building” than a checklist I’ll feel guilty about…
I‘ve become wiser over the years in that I realize the new year is a time for change but change in the way that will stick with you, change that is habit forming. When I look back on previous years I can see lots of little changes that gradually added up…consistently taking my vitamins and…
As we entered a new decade, I couldn’t help but look back on the last ten years—on all the change, growth, and lessons that have shaped my adult life. Honestly, when I first thought about writing this, I hesitated. My mind went straight to all the things I haven’t accomplished. But after sitting with that…